Description
These Baked Cottage Cheese Eggs are a quick, high-protein breakfast that’s creamy, savory, and customizable. Made with cottage cheese, eggs, Parmesan, and flavorful seasonings, this easy bake is perfect for meal prep or a cozy morning meal. Add vegetables or herbs for extra flavor and nutrition!
Ingredients
Scale
For the Base
- 1 cup cottage cheese (use lactose-free cottage cheese if needed)
- 4 large eggs
- ½ cup grated Parmesan cheese (or replace with nutritional yeast for a dairy-free option)
For Seasoning
- 2 tablespoons fresh chives, chopped (or substitute green onion)
- 1 teaspoon garlic powder (or use fresh minced garlic, adjusted to taste)
- 1 teaspoon paprika (try smoked paprika for more depth)
- Salt, to taste
- Pepper, to taste
Optional Add-ins
- 1 cup bell peppers, diced (drain any excess moisture if using canned or frozen)
- 1 cup spinach (fresh or thawed frozen)
- ½ cup sun-dried tomatoes, chopped and drained
Instructions
- Preheat the oven: Set your oven to 375°F (190°C). Lightly grease an 8×8-inch baking dish or small casserole pan with olive oil or cooking spray.
- Mix the base: In a medium bowl, whisk together the eggs until fully combined. Add in the cottage cheese and Parmesan (or nutritional yeast). Stir until the mixture is creamy and smooth.
- Season and flavor: Add chives, garlic powder, paprika, salt, and pepper. Mix gently.
- Incorporate add-ins: If using optional vegetables or sun-dried tomatoes, fold them in evenly. Be sure any veggies are drained well to avoid excess moisture.
- Bake: Pour the mixture into your prepared baking dish and spread evenly. Bake for 25–30 minutes, or until the top is lightly golden and the center is set.
- Cool and serve: Let it rest for 5 minutes before slicing. Serve warm with a sprinkle of extra chives or a drizzle of olive oil if desired.
Notes
Active time: 10 minutes
Passive time: 25 minutes baking
For meal prep, double the batch and refrigerate individual slices for up to 4 days.
Reheat in the oven or air fryer for best texture; microwaving works too, but the edges may soften.