Baked Orange Chicken Recipe

1. Introduction to the Recipe

If you’ve ever craved that sweet, tangy, sticky orange chicken from your favorite Chinese restaurant but wished for a healthier, homemade alternative — this Baked Orange Chicken Recipe is your answer. No deep frying, no mystery ingredients — just golden, oven-crisped chicken bites coated in a luscious orange garlic-ginger sauce that hits all the right flavor notes.

Instead of deep-frying, this recipe uses panko breadcrumbs and an oven-baking method to deliver crunch without the excess oil. The chicken is tossed in flour, dipped in egg, then rolled in panko and baked until golden. While the chicken bakes, you’ll whip up a silky, sweet-savory orange sauce using a mix of orange juice, marmalade, hoisin, soy, and sesame oil — with a touch of honey and ginger for a balanced finish.

Not only does this method make cleanup easier, but it also creates a lighter meal that doesn’t skimp on the rich flavor you expect from your favorite takeout dish.

For best results, check out this guide to cooking perfect chicken breast every time and this breakdown on thickening sauces without cornstarch for extra technique tips.

Whether served over steamed rice or tucked into lettuce wraps, Baked Orange Chicken is family-friendly, meal-prep ready, and made with pantry staples. You’ll never need takeout again once you’ve tasted how good (and easy) this can be.


2. Basic Recipe: Ingredients and Instructions

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Baked Orange Chicken Recipe

Baked Orange Chicken Recipe


  • Author: Sarah White

Description

This Baked Orange Chicken Recipe is healthier than takeout — crispy chicken, tangy orange sauce, and packed with bold flavor.


Ingredients

Scale

Crumbed Chicken

  • 2 cups / 200 g panko breadcrumbs
  • Oil spray
  • 3 chicken breasts (approx. 475 g), cubed
  • 1 tsp garlic powder
  • ½ tsp cracked pepper
  • 1 tsp salt
  • ¾ cup / 115 g all-purpose flour
  • 2 eggs

Orange Sauce

  • 1 tbsp olive oil
  • 2 garlic cloves, minced
  • 1 tbsp ginger, finely grated
  • 1 tsp sesame oil
  • 2 tbsp hoisin sauce
  • 1 cup / 250 ml orange juice
  • ¼ cup / 50 g orange marmalade
  • 1 tbsp ketchup
  • 2 tsp light soy sauce
  • 1 tbsp honey
  • 2 tbsp sesame seeds

To Serve

  • Freshly cooked rice
  • Sliced green onions (optional garnish)

Instructions

  1. Preheat and Prep
    Preheat your oven to 200°C (390°F) fan-forced. Line a baking tray with parchment paper and spray it lightly with oil.
  2. Prepare the Chicken
    Pat chicken cubes dry. Season with garlic powder, cracked pepper, and salt.
  3. Coat the Chicken
    Set up a breading station with three bowls: one with flour, one with beaten eggs, and one with panko breadcrumbs. Dredge each chicken piece in flour, dip into egg, and coat well with panko.
  4. Bake Until Crispy
    Arrange coated chicken pieces on the tray in a single layer. Spray tops lightly with oil. Bake for 20–25 minutes, flipping halfway, until golden and cooked through.
  5. Make the Orange Sauce
    While the chicken bakes, heat olive oil in a saucepan over medium heat. Add garlic and ginger, sauté for 1 minute until fragrant. Add sesame oil, hoisin, orange juice, marmalade, ketchup, soy sauce, and honey. Simmer for 5–8 minutes until thickened slightly.
  6. Combine and Serve
    Toss the baked chicken pieces in the warm orange sauce until fully coated. Sprinkle with sesame seeds. Serve immediately over freshly cooked rice with green onions on top.

Notes

Use fresh orange juice for the brightest flavor.

Marmalade thickens the sauce and adds intense orange depth.

Adjust sweetness or acidity by increasing ketchup or honey.

For crispier chicken, bake on a wire rack.

Sauce can be made ahead and stored in the fridge for 3–4 days.

Keywords: Baked Orange Chicken


3. Advanced Techniques

Using a Wire Rack for Even Crispness

Placing the breaded chicken on a wire rack over the baking tray allows hot air to circulate around each piece, resulting in even browning and crispiness. It also helps prevent the bottoms from getting soggy as they bake.

Double-Breading for Extra Crunch

For ultra-crispy chicken, try double-breading. After the initial breadcrumb coating, dip the piece back into the egg and then recoat with panko. This creates a thicker crust that holds up well when tossed in sauce.

Balancing the Orange Sauce Acidity

If your orange juice is particularly tart, add more honey or marmalade to soften the acidity. Conversely, if the sauce is too sweet, a splash of rice vinegar or lemon juice will brighten it.

Adding Heat for a Spicy Kick

Craving a little heat? Add red pepper flakes, chili paste (like sambal oelek), or a touch of sriracha to the sauce. Start with ½ teaspoon and adjust to taste.

Prepping for Meal Prep

Bake the chicken and store separately from the sauce in airtight containers. Combine only when ready to serve — this keeps the coating crispy and prevents sogginess during storage.

See more advanced recipes at cookingwhite.com

Baked Orange Chicken Recipe


4. Storage, Shelf Life, and Maintenance Tips

Refrigerating Leftovers

Store the chicken and sauce separately in airtight containers for up to 4 days. Reheat the chicken in the oven or air fryer to maintain crispness.

Freezing Baked Chicken

Once cooled, freeze the crumbed baked chicken in a single layer before transferring to a freezer-safe bag. Keeps well for 2 months. Reheat directly from frozen in the oven at 200°C for 15–20 minutes.

Freezing the Sauce

The orange sauce freezes beautifully. Let it cool completely and freeze in a small airtight jar or silicone container. Thaw overnight and reheat gently on the stove before using.

Avoiding Soggy Reheating

To avoid sogginess, don’t microwave the chicken if possible. Reheat in a preheated oven (180°C/350°F) or air fryer for 8–10 minutes for crisp edges.

Make-Ahead Strategy

Make the sauce up to 4 days ahead and store in the fridge. Coat and freeze the chicken raw for later baking, or fully bake and freeze as described above.

Baked Orange Chicken Recipe


5. Dietary Adaptations and Substitutions

Gluten-Free Option

Use gluten-free panko and soy sauce (or tamari) to make this recipe gluten-free. Double-check that your hoisin and marmalade are also gluten-free certified.

Low-Carb/Keto-Friendly Version

Replace breadcrumbs with crushed pork rinds or almond flour for a low-carb coating. Use a sugar-free orange marmalade and reduce or omit the ketchup/honey in the sauce.

Dairy-Free Friendly

This recipe is naturally dairy-free! Just ensure your breadcrumbs and sauce ingredients are also dairy-free (most are, but check labels).

Vegetarian Alternative

Swap chicken for tofu cubes or cauliflower florets. Press tofu well and follow the same breading and baking method. The sauce pairs beautifully with both.

Egg-Free Breading

If you’re avoiding eggs, use a dairy-free milk mixed with a tablespoon of cornstarch to replace the egg in the breading step. This helps the breadcrumbs stick without eggs.


6. FAQs About the Recipe

Can I use store-bought orange sauce instead?

You can, but making it fresh allows better control of sweetness and flavor. Homemade also avoids additives and preservatives common in bottled sauces.

How do I know when the chicken is done?

The chicken is fully cooked when golden and the internal temp reaches 75°C (165°F). Cut into the thickest piece to check for opaque, white meat if unsure.

Can I pan-fry instead of bake?

Yes! Pan-frying in a shallow layer of oil works well but will be a bit greasier. Baking is healthier and easier for large batches.

What if my sauce is too thin?

Simmer it longer on medium heat until it thickens, or add a cornstarch slurry (1 tsp cornstarch + 1 tbsp water) to help it reach a glossy, clingy texture.

Can I add vegetables to this dish?

Absolutely! Stir-fried broccoli, snap peas, bell peppers, or even steamed bok choy make excellent additions either in the sauce or on the side.


7. Conclusion & Final Thoughts

This Baked Orange Chicken Recipe is a weeknight lifesaver and a healthier alternative to the deep-fried restaurant version. With golden, oven-baked chicken bites coated in a bold and glossy orange sauce, it’s proof that homemade doesn’t mean compromising on flavor.

Perfect for feeding a crowd or meal-prepping your lunches for the week, this recipe is endlessly customizable. From spicy heat to vegetarian swaps, it fits any flavor profile or dietary need. Best of all, it skips the takeout price tag while delivering the same satisfaction — or better.

Making your own version of orange chicken at home gives you control over the ingredients, sugar levels, and even the portion sizes. Plus, it’s a fun and rewarding kitchen project with a delicious payoff.

So next time you’re tempted to call for delivery, reach for this Baked Orange Chicken Recipe instead — your tastebuds (and your wallet) will thank you.

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