Big Mac Wraps

Introduction

If you love the iconic taste of a Big Mac but want something easier to eat and lighter on carbs, these Big Mac Wraps are your new go-to meal. Packed with juicy beef, crisp lettuce, tangy pickles, melty cheese, and that signature sauce, these wraps deliver all the flavors you crave in a convenient handheld package. Perfect for lunch, dinner, or even a fun snack, this recipe is sure to become a household favorite.

My Recipe Story

I’ve always had a soft spot for Big Macs, but I wanted a version I could enjoy at home without the drive-thru. One afternoon, experimenting in my kitchen, I realized that all the flavors of a Big Mac could fit perfectly inside a soft tortilla. After a few tweaks—adding extra crisp lettuce, balancing the sauce, and cooking the beef just right—I landed on this recipe. Now, these wraps are a hit with my family and friends, offering the perfect combination of convenience, flavor, and nostalgia.

Why You’ll Love This Recipe

  • All the flavors of a classic Big Mac in a low-carb, handheld wrap.
  • Quick and easy to prepare—ready in under 30 minutes.
  • Customizable toppings to suit your taste preferences.
  • Perfect for meal prep, picnics, or kid-friendly lunches.
  • Freezer-friendly and easy to make ahead of time.
  • Fun twist on a traditional burger without sacrificing taste.

Ingredient Breakdown

The star of this recipe is the ground beef, seasoned simply to enhance its natural flavor without overpowering the other ingredients. Using 80/20 ground beef ensures juiciness, while a light sprinkling of salt and pepper is all you need to make it shine. Some recipes call for extra seasonings, but keeping it simple lets the Big Mac flavor shine through.

The Big Mac sauce is the magic ingredient. It’s creamy, tangy, and slightly sweet, with a hint of pickle flavor that ties the whole wrap together. You can make it from scratch with mayonnaise, ketchup, mustard, sweet pickle relish, and a few key seasonings. If you’re in a hurry, store-bought burger sauce or Thousand Island dressing works just as well.

Fresh produce is key. Crisp iceberg lettuce gives the wrap a satisfying crunch, while sliced pickles add that tangy bite we all love. Tomatoes and onions can be added for extra freshness if desired. Using freshly shredded lettuce instead of pre-packaged mixes enhances both flavor and texture.

Finally, the wrap itself should be soft and pliable to hold all the ingredients without tearing. Large flour tortillas are ideal, but low-carb or whole wheat tortillas work beautifully for those looking for a healthier option.

Equipment You’ll Need

  • Non-stick skillet or frying pan
  • Mixing bowls
  • Measuring spoons
  • Sharp knife and cutting board
  • Spatula
  • Cheese grater (optional if using block cheese)
  • Small bowl for sauce mixing
  • Paper towels (for draining cooked beef)

Step-by-Step Directions

  1. Prepare the sauce: In a small bowl, combine ½ cup mayonnaise, 2 tablespoons ketchup, 1 tablespoon sweet pickle relish, 1 teaspoon yellow mustard, ½ teaspoon onion powder, and ½ teaspoon garlic powder. Stir until smooth and well blended. Taste and adjust seasoning as needed. Cover and refrigerate while you prepare the rest of the ingredients, allowing the flavors to meld for a richer taste.
  2. Cook the beef: Heat a non-stick skillet over medium-high heat. Add 1 pound of ground beef, breaking it into small crumbles with a spatula. Season with salt and pepper. Cook until browned and fully cooked, about 6–8 minutes. Drain excess fat with paper towels to avoid greasy wraps, keeping the beef juicy but not oily.
  3. Prepare the vegetables: While the beef cooks, finely shred 2 cups of iceberg lettuce. Slice ½ cup pickles, ¼ cup onions, and optionally slice a tomato into thin rounds. Keep the vegetables fresh and crisp by preparing them just before assembling the wraps.
  4. Assemble the wraps: Lay out four large flour tortillas on a clean surface. Spread about 1–2 tablespoons of the prepared sauce onto the center of each tortilla. Add a generous handful of shredded lettuce, then sprinkle with cooked ground beef. Top with pickles, onions, and a slice of American cheese for that classic Big Mac flavor.
  5. Wrap it up: Fold in the sides of the tortilla slightly, then roll it up tightly from the bottom, keeping all the ingredients neatly enclosed. Use a toothpick if necessary to hold the wrap together. Repeat with remaining tortillas, beef, and toppings. The wrap should be easy to hold without spilling ingredients.
  6. Optional finishing touches: For a warm, melty wrap, place the assembled wraps back into the skillet over medium heat for 1–2 minutes per side, just enough to slightly melt the cheese. Alternatively, wrap them in foil and bake at 350°F (175°C) for 5–7 minutes. Serve immediately for the best taste and texture.

Variations & Substitutions

You can easily customize Big Mac Wraps to suit your dietary needs or flavor preferences. For a low-carb option, use lettuce wraps or low-carb tortillas instead of traditional flour tortillas. Swap ground beef for ground turkey or chicken for a lighter protein choice, or even use a plant-based burger for a vegetarian-friendly alternative. Cheese options can range from American to cheddar or pepper jack for added spice. Finally, experiment with toppings—add avocado slices, jalapeños, or roasted red peppers for a unique twist.

Expert Tips & Troubleshooting

  • Ensure beef is cooked through but not overcooked to maintain juiciness.
  • Shred lettuce just before assembly to keep it crisp.
  • Warm tortillas slightly before rolling to prevent cracking.
  • If wraps are falling apart, reduce the amount of sauce or add extra lettuce for structure.
  • For meal prep, keep ingredients separate until ready to assemble to prevent soggy wraps.

Storage, Freezing & Make-Ahead

Big Mac Wraps are best enjoyed fresh, but you can store them in the refrigerator for up to 2 days. Keep the sauce and vegetables separate from the beef if making ahead to avoid sogginess. For freezing, assemble the wraps without sauce, wrap tightly in foil, and place in an airtight container or freezer bag. Thaw overnight in the refrigerator, then add sauce and toppings before serving. This method makes them perfect for busy weeknights or meal prep for lunchboxes.

Serving Ideas & Pairings

Serve Big Mac Wraps with a side of crispy sweet potato fries, classic potato chips, or a fresh garden salad. For a fun twist, pair with pickled vegetables or a small fruit salad to balance the savory flavors. These wraps also go well with cold beverages like iced tea, lemonade, or a lightly carbonated soda for a true diner-style experience.

FAQ

Can I make Big Mac Wraps gluten-free?
Yes, simply use gluten-free tortillas or lettuce wraps instead of flour tortillas.
Can I use pre-cooked beef?
Absolutely. Just reheat the beef before assembling the wraps and drain any excess liquid to prevent sogginess.
How do I make the wraps spicier?
Add sliced jalapeños, hot sauce, or a pinch of cayenne pepper to the beef or sauce for extra heat.
Can I prepare these wraps ahead of time for a party?
Yes, keep ingredients separate and assemble just before serving to maintain freshness and prevent soggy tortillas.
Can I freeze Big Mac Wraps?
Yes, assemble without sauce, wrap tightly in foil, and freeze. Add sauce and fresh toppings after thawing for best results.

Final Thoughts

Big Mac Wraps are a fun, flavorful, and convenient way to enjoy all the classic elements of a Big Mac without the fuss of a bun. With simple ingredients, a homemade or store-bought sauce, and a few key tips for assembly, you can create a delicious, handheld meal perfect for lunch, dinner, or even a quick snack. Whether you’re cooking for family, friends, or just yourself, these wraps are a surefire way to satisfy burger cravings with minimal effort. Try them today and discover why they’re quickly becoming a favorite in kitchens everywhere!

 

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Big Mac Wraps


  • Author: Sarah White
  • Total Time: 20 minutes
  • Yield: 4 wraps 1x
  • Diet: Vegetarian

Description

These Big Mac Wraps deliver all the flavors of a classic burger in a convenient, handheld tortilla—juicy beef, crisp lettuce, tangy pickles, and signature sauce.


Ingredients

Scale
  • 1 pound ground beef (80/20)

  • Salt and pepper, to taste

  • 4 large flour tortillas

  • 2 cups shredded iceberg lettuce

  • ½ cup sliced pickles

  • ¼ cup diced onions

  • 4 slices American cheese

  • ½ cup mayonnaise

  • 2 tablespoons ketchup

  • 1 tablespoon sweet pickle relish

  • 1 teaspoon yellow mustard

  • ½ teaspoon onion powder

  • ½ teaspoon garlic powder


Instructions

  1. In a small bowl, mix mayonnaise, ketchup, sweet pickle relish, mustard, onion powder, and garlic powder to make the Big Mac sauce. Refrigerate until ready to use.

  2. Heat a skillet over medium-high heat. Add ground beef, season with salt and pepper, and cook until browned and fully cooked, about 6–8 minutes. Drain excess fat.

  3. While beef cooks, shred lettuce and slice pickles and onions. Keep vegetables fresh and crisp.

  4. Lay out tortillas and spread 1–2 tablespoons of sauce in the center of each. Layer with shredded lettuce, cooked beef, pickles, onions, and a slice of cheese.

  5. Fold in the sides of the tortilla and roll tightly from the bottom. Secure with a toothpick if needed.

  6. Optional: Warm wraps in a skillet for 1–2 minutes per side to melt the cheese. Serve immediately.

Notes

For a low-carb version, use lettuce wraps or low-carb tortillas. Assemble just before eating to avoid soggy tortillas. Pair with fries or a fresh salad for a complete meal.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

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