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Breakfast Protein Biscuits

Breakfast Protein Biscuits Recipe


  • Author: Sarah White

Description

Hearty and flavorful Breakfast Protein Biscuits with ham, cheese, or Mediterranean sausage add-ins. Perfect high-protein morning treat.


Ingredients

Scale

Base Biscuit Dough:

  • 1¾ cups plain 2% Greek yogurt
  • 4 large eggs (room temperature)
  • 2½ cups all-purpose flour
  • ¼ cup ground flaxseed
  • 1 tablespoon baking powder
  • 2 teaspoons salt
  • 1 teaspoon garlic powder
  • ½ teaspoon red pepper flakes (optional, adjust to taste)

Ham & Cheese Chive Add-ins:

  • 1½ cups fresh spinach, wilted & squeezed dry
  • ½ cup fresh chives, chopped
  • 1½ cups shredded cheddar cheese (reserve ½ cup for topping)
  • 2 cups diced cooked ham

Mediterranean Sausage Add-ins:

  • 2 cups cooked Italian chicken sausage, crumbled
  • ½ cup sun-dried tomatoes, chopped
  • 1½ cups crumbled feta cheese (reserve ½ cup for topping)
  • 2 teaspoons dried basil (or ¼ cup fresh basil, added after baking)

Instructions

  1. Preheat Your Oven: Start by heating your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease to prevent sticking.
  2. Mix Dry Ingredients: In a large mixing bowl, whisk together the all-purpose flour, ground flaxseed, baking powder, salt, garlic powder, and red pepper flakes if using. The ground flaxseed not only adds fiber but also acts as a mild binder, improving the biscuit’s texture.
  3. Whisk Wet Ingredients: In a separate bowl, whisk the Greek yogurt and eggs together until smooth and fully blended. Using room temperature eggs helps the mixture incorporate more easily for a tender biscuit.
  4. Combine Wet and Dry: Slowly add the wet ingredients into the dry mixture, folding gently with a spatula or wooden spoon. Stir until just combined — it’s important not to overmix to avoid tough biscuits.
  5. Incorporate Add-ins: Decide which add-in blend you prefer:
    • For Ham & Cheese Chive, fold in the wilted spinach, chives, shredded cheddar, and diced ham.
    • For Mediterranean Sausage, fold in the crumbled sausage, sun-dried tomatoes, feta cheese, and dried basil.
  6. Form Biscuits: Using a large spoon or ice cream scoop, drop the dough onto the prepared baking sheet. Leave about 2 inches of space between each biscuit as they will spread slightly while baking. Sprinkle the reserved cheese on top for a golden, melty finish.
  7. Bake to Perfection: Bake for 18-22 minutes, or until the biscuits turn a lovely golden brown on top and a toothpick inserted in the center comes out clean. The cheese topping will bubble and crisp up nicely.
  8. Add Fresh Herbs (Optional): If using fresh basil in the Mediterranean version, sprinkle it on the biscuits immediately after baking for a fragrant, fresh finish.
  9. Serve Warm: Let biscuits cool for a few minutes before serving. They pair beautifully with eggs, fresh fruit, or even a light salad for a complete breakfast or brunch.

Keywords: Breakfast Protein Biscuits