Introduction
Cottage cheese chips are one of the easiest, most satisfying healthy snacks you can make at home. They are high in protein, low in carbs, and can be customized with countless flavor variations. Whether you’re following a high-protein diet, looking for a guilt-free snack, or simply want a crunchy treat to pair with dips, these chips check all the boxes. Best of all, they require just one main ingredient – cottage cheese – and a few minutes of prep before baking or air frying them to perfection. The result is a batch of golden, crisp chips that are cheesy, salty, and irresistible.
My recipe story
I discovered cottage cheese chips by accident while experimenting with high-protein snacks. I had some cottage cheese sitting in my fridge and wanted to try something other than the usual smoothie or toast topping. After spreading small spoonfuls onto parchment paper and baking them, I was pleasantly surprised to find that they turned into crispy, savory bites that tasted like a mix between cheese crisps and crackers. Since then, this recipe has been on repeat in my kitchen, especially when I want something quick, satisfying, and customizable.
💡 Why You’ll Love This Recipe
- Uses just one main ingredient – cottage cheese – making it budget-friendly and simple.
- Rich in protein and perfect for a post-workout snack or healthy afternoon pick-me-up.
- Customizable with spices, herbs, or even a sprinkle of nutritional yeast.
- Bakes in under 30 minutes for a quick and easy homemade snack.
- Keto-friendly, gluten-free, and low-carb, fitting a wide variety of dietary needs.
Ingredient breakdown
The beauty of this recipe lies in its simplicity. Cottage cheese is the star of the show, and the type you choose will affect the texture and flavor of the chips. Full-fat cottage cheese tends to yield the crispiest results with a richer flavor, while low-fat versions still work but may not brown as much. Look for small curd cottage cheese, as it spreads more evenly and creates a smoother chip surface.
You can keep the recipe basic with just cottage cheese, or season it with salt, pepper, garlic powder, onion powder, smoked paprika, or dried herbs. For an extra boost of flavor, a sprinkle of Parmesan cheese or everything bagel seasoning can transform these into gourmet-style chips. The seasoning possibilities are endless, so you can experiment with different blends to match your cravings.
Equipment you’ll need
- Baking sheet or air fryer tray
- Parchment paper or silicone baking mat
- Spoon or small cookie scoop
- Spatula for removing chips
- Mixing bowl (if seasoning cottage cheese beforehand)
Step-by-step directions
- Preheat your oven or air fryer. Set the oven to 375°F (190°C) or preheat the air fryer to 350°F (175°C). Preheating ensures the cottage cheese chips cook evenly and crisp up properly.
- Prepare the baking sheet. Line a baking sheet with parchment paper or use a silicone baking mat to prevent sticking. This step is crucial because cottage cheese has natural moisture that can cause sticking.
- Portion the cottage cheese. Using a spoon or small cookie scoop, drop small mounds of cottage cheese onto the prepared tray. Flatten them slightly with the back of the spoon to create an even layer that will crisp nicely.
- Add seasoning. Sprinkle with your favorite spices, herbs, or seasonings at this stage. If using shredded Parmesan or other cheeses, add them now for extra flavor.
- Bake or air fry. Place in the oven and bake for 25–30 minutes, checking around the 20-minute mark. In the air fryer, cook for about 10–15 minutes. The chips are done when they turn golden brown and lift easily from the parchment.
- Cool completely. Let the chips cool for at least 5 minutes before removing them from the tray. They will continue to crisp up as they cool.

Variations & substitutions
For a spicier version, add chili flakes or cayenne pepper before baking. If you’re a fan of smoky flavors, a sprinkle of smoked paprika or chipotle powder will add depth. For a Mediterranean twist, mix in dried oregano and a pinch of garlic powder. You can also experiment with plant-based cottage cheese alternatives if you follow a dairy-free diet – just keep in mind that baking time might vary slightly depending on the product’s moisture content.
💡 Expert Tips & Troubleshooting
- Use parchment paper to prevent sticking and make cleanup easy.
- Do not overcrowd the baking sheet – space helps the chips crisp evenly.
- If the chips are still soft, bake for a few extra minutes, keeping a close eye to avoid burning.
- For uniform size and shape, use a small cookie scoop when portioning cottage cheese.
- Let them cool completely before storing to maintain crispness.
Storage, freezing & make-ahead
Once cooled, store cottage cheese chips in an airtight container at room temperature for up to 3 days. If you prefer to keep them longer, refrigerate them for up to 5 days and re-crisp them in the oven for a few minutes before serving. Freezing is not recommended, as the texture becomes chewy when thawed. To make ahead, you can prepare the cottage cheese mounds on parchment paper, cover, and refrigerate for up to 24 hours before baking.
Serving ideas & pairings
Cottage cheese chips pair wonderfully with guacamole, salsa, hummus, or Greek yogurt-based dips. They’re also perfect for charcuterie boards, adding a unique protein-packed crunchy element. You can crush them over salads as a crouton alternative or enjoy them alongside soup for a cheesy, crispy bite. For a sweet-savory twist, sprinkle cinnamon and a touch of monk fruit sweetener on the cottage cheese before baking.
FAQ
Can I make these in the microwave? Yes! Spread cottage cheese on parchment paper and microwave for 4–6 minutes, watching carefully to avoid burning.
What type of cottage cheese works best? Small curd, full-fat cottage cheese yields the crispiest, most flavorful chips.
Why are my chips soggy? They may need more baking time, or your cottage cheese had too much liquid. Try draining it slightly before baking.
Are cottage cheese chips keto-friendly? Absolutely! They are naturally low in carbs and high in protein, making them perfect for keto diets.
Can I double the recipe? Yes, but bake in batches to avoid overcrowding and ensure even crisping.
Final thoughts
Cottage cheese chips are an easy, customizable, and healthy snack you’ll want to make again and again. With just a single main ingredient and a few seasonings, you can create a batch of crisp, protein-rich chips that satisfy crunchy cravings without the guilt. Whether you enjoy them plain, pair them with dips, or crush them over salads, they are a versatile snack that deserves a spot in your recipe rotation.
Print
Cottage Cheese Chips
- Total Time: 30 minutes
- Yield: About 15 chips
- Diet: Gluten Free
Description
 Crispy, high-protein cottage cheese chips baked or air-fried to perfection. A healthy, low-carb snack that’s customizable and quick to make.
Ingredients
- 1 cup cottage cheese (small curd, full-fat recommended)
- 1/4 tsp salt
- 1/4 tsp garlic powder (optional)
- 1/4 tsp smoked paprika (optional)
Instructions
- Preheat oven to 375°F (190°C) or air fryer to 350°F (175°C).
- Line a baking sheet with parchment paper or a silicone mat.
- Spoon small mounds of cottage cheese onto the sheet, flatten slightly.
- Sprinkle with salt and optional seasonings.
- Bake 25–30 minutes (10–15 minutes in air fryer) until golden brown and crisp.
- Let cool 5 minutes before serving to allow chips to fully crisp.
Notes
For extra flavor, add Parmesan cheese or everything bagel seasoning before baking. Store in an airtight container up to 3 days and re-crisp briefly in the oven if needed.
- Prep Time: 5 minutes
- Cook Time: 25 minutes
- Category: Snack
- Method: Baking
- Cuisine: American