Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Honey Garlic Chicken Stir Fry


  • Author: Sarah White
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

Quick and flavorful chicken stir fry with tender chicken, crisp broccoli, and a sweet-savory honey garlic sauce.


Ingredients

• 2 tablespoons oil, divided
• 2 cups broccoli florets
• 1 pound boneless, skinless chicken breasts, cut into 1-inch pieces
• 4 cloves garlic, minced
• 1/4 cup low-sodium soy sauce
• 1/4 cup water
• 2 tablespoons honey


Instructions

  • Heat 1 tablespoon of oil in a large skillet over medium-high heat. Add broccoli and sautĂ© for 3–4 minutes until bright green and slightly tender. Remove and set aside.

  • Add remaining oil to the skillet and cook chicken pieces for 5–6 minutes until golden brown and fully cooked.

  • Push chicken to one side, add minced garlic, and sautĂ© for 30–45 seconds until fragrant.

  • Stir in soy sauce, water, and honey, cooking for 2–3 minutes until the sauce thickens slightly and coats the chicken.

  • Return broccoli to the skillet, toss to combine, and cook for 1–2 more minutes. Serve immediately over rice or noodles.

Notes

For a spicier version, add red pepper flakes or sriracha. Store leftovers in an airtight container in the fridge for up to 3 days. Serve with rice, quinoa, or noodles.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American