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Keto Sliders with Bacon Egg and Cheese

Keto Sliders with Bacon Egg and Cheese


  • Author: Sarah White

Description

Make Keto Sliders with Bacon Egg and Cheese — low-carb, protein-packed breakfast sliders that are satisfying and delicious.


Ingredients

Scale
  • 6 large eggs
  • 6 slices cheddar cheese
  • 3 slices bacon
  • ½ medium ripe avocado
  • 2 tablespoons olive oil
  • ½ teaspoon lime juice
  • ½ teaspoon paprika
  • ½ teaspoon salt
  • ¼ teaspoon black pepper

Instructions

  1. Cook the bacon
    • In a skillet over medium heat, cook the 3 bacon slices until crisp (or your preferred doneness).
    • Remove and drain on paper towels. Once cooled slightly, break or cut each slice into halves (so you have six pieces).
  2. Prepare the avocado spread
    • In a small bowl, mash the half avocado. Add the lime juice, paprika, salt, and black pepper. Mix until smooth or slightly chunky, depending on your preference.
    • This spread adds creaminess and helps “glue” the slider layers.
  3. Cook egg “bun” layers
    You will use eggs as your “buns” in this slider format.

    • In a nonstick skillet, heat 1 tablespoon of the olive oil over medium heat.
    • Crack two eggs into the skillet side by side (or one at a time, depending on your pan size). Season lightly with salt and pepper. Let them cook until the whites are fully set but the yolks still a bit soft. If you like firm yolks, cook a little longer or flip gently (over‑easy).
    • Using a spatula, remove the eggs carefully onto a plate.
    • Repeat for the remaining 4 eggs with the remaining 1 tablespoon olive oil, making three pairs of eggs total—each pair will become the top and bottom bun of a slider.
  4. Assemble the sliders
    • Take one egg “bun” (one of the pair) and lay one slice of cheddar cheese on it.
    • Next, place one half‑bacon piece on top of the cheese.
    • Add a spoonful of the avocado spread.
    • Finally, cap it with the second egg from the pair. The egg on the bottom acts as the “bottom bun,” and the top egg completes the slider.
    • Repeat this assembly process for the other two slider “sets.”
  5. Optional melt step
    • If you prefer, you can place the assembled sliders back in a warm oven (about 300‑325 °F / 150‑160 °C) for 3–5 minutes or back into the skillet (covered) just long enough to let the cheese fully melt and ingredients meld.
  6. Serve immediately
    • Serve hot. These sliders are best enjoyed right away, while the cheese is melty and the eggs warm.

Notes

Use a nonstick skillet to reduce the chance of breaking eggs when flipping or lifting.

You can cook the eggs according to your yolk preference (runny, medium, or firm); just be consistent so sliders hold.

The avocado spread adds flavor and helps keep the layers from sliding.

Because these are slider-style, you’ll want to eat them relatively soon after assembly to avoid sogginess.