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Peanut Butter Banana Smoothie Recipe


  • Author: Sarah White
  • Total Time: 5 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A creamy and delicious smoothie perfect for breakfast or a snack, loaded with the goodness of bananas and the rich taste of peanut butter.


Ingredients

Scale
  • 2 bananas, broken into chunks
  • 2 cups milk
  • ½ cup peanut butter
  • 2 tablespoons honey, or to taste
  • 2 cups ice cubes

Instructions

  • Place bananas, milk, peanut butter, honey, and ice cubes in a blender.
  • Blend until smooth and creamy.
  • Taste and adjust sweetness if necessary by adding more honey.
  • Pour into glasses and serve immediately.

Notes

  • For a thicker smoothie, use frozen banana chunks.
  • Adjust the amount of honey based on the sweetness of the bananas.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Beverages
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 glass
  • Calories: 350 per serving
  • Sugar: 25g
  • Sodium: 200mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 4g
  • Protein: 10g
  • Cholesterol: 10mg

Keywords: Peanut Butter Banana Smoothie