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Pumpkin Chicken Meatballs

Pumpkin Chicken Meatballs in Sage Cream Sauce


  • Author: Sarah White

Description

These Pumpkin Chicken Meatballs in Sage Cream Sauce combine tender pumpkin-infused chicken meatballs with a luscious, herb-scented cream sauce. Perfectly cozy, delicious, and ideal for autumn nights.


Ingredients

Scale

For the Meatballs:

  • 1 lb ground chicken
  • ½ cup canned pumpkin purée
  • ⅓ cup plain breadcrumbs
  • 1 egg
  • 1 garlic clove, finely grated
  • ½ teaspoon onion powder
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 1 tablespoon olive oil (for pan-frying)

For the Sage Cream Sauce:

  • 1 tablespoon unsalted butter
  • 1 garlic clove, finely grated
  • 1 tablespoon finely chopped fresh sage
  • ¾ cup heavy cream
  • Salt and pepper, to taste
  • Optional: pinch of nutmeg

Instructions

  1. Prepare the Meatball Mixture:
    In a large mixing bowl, combine the ground chicken, pumpkin purée, breadcrumbs, egg, grated garlic, onion powder, salt, and black pepper. Mix until just combined — don’t overwork the mixture, as it can make the meatballs dense.
  2. Shape the Meatballs:
    Using a tablespoon or small scoop, form the mixture into 1-inch balls. You should get about 14–16 meatballs.
  3. Cook the Meatballs:
    Heat the olive oil in a large skillet over medium heat. Add the meatballs in batches (avoid overcrowding) and cook for about 6–8 minutes, turning occasionally, until browned on all sides and cooked through. Transfer to a plate and set aside.
  4. Make the Sage Cream Sauce:
    In the same skillet, melt the butter over medium heat. Add the grated garlic and chopped sage, sautéing for 30–60 seconds until fragrant.
  5. Add Cream and Season:
    Pour in the heavy cream and stir, scraping up any browned bits from the pan. Add a pinch of salt, pepper, and nutmeg (if using). Simmer gently for 2–3 minutes until slightly thickened.
  6. Combine and Simmer:
    Return the meatballs to the skillet and toss gently in the sauce. Simmer for another 5 minutes, letting the flavors meld and the sauce coat the meatballs.
  7. Serve:
    Serve warm, garnished with extra chopped sage or Parmesan if desired. These are delicious over mashed potatoes, buttered noodles, or rice.

Notes

Active Time: 15 minutes

Passive (Simmering) Time: 25 minutes

If your sauce gets too thick, add a splash of chicken broth to loosen it.

For a deeper flavor, you can add a teaspoon of Dijon mustard or grated Parmesan to the cream sauce.

Ground turkey works as a substitute for chicken if you prefer.