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Teriyaki Pineapple Chicken & Rice Stuffed Peppers


  • Author: Sarah White
  • Total Time: 55 minutes
  • Yield: 8 stuffed pepper halves
  • Diet: Gluten Free

Description

Sweet and savory stuffed peppers filled with ground chicken, rice, pineapple, and teriyaki sauce. A wholesome, colorful dinner everyone will love.


Ingredients

  • 4 large bell peppers, halved and deseeded

  • 1 lb ground chicken

  • 1 cup cooked rice (white, brown, or jasmine)

  • 1 cup pineapple chunks (fresh or canned, drained)

  • 1 small onion, finely diced

  • 2 cloves garlic, minced

  • 1 cup teriyaki sauce (plus extra for drizzling)

  • 1 tbsp olive oil

  • Salt and black pepper, to taste

  • 2 green onions, sliced (for garnish)

  • 1 tsp sesame seeds (optional, for garnish)


Instructions

  1. Preheat oven to 375°F (190°C). Slice peppers in half, remove seeds, and place in a baking dish. Pre-bake for 10 minutes to soften slightly.

  2. Heat olive oil in a skillet over medium heat. Add ground chicken and cook until browned, breaking it apart with a spoon.

  3. Stir in onion and garlic, cooking until fragrant. Add pineapple chunks and rice, mixing well.

  4. Pour in teriyaki sauce, stir, and simmer for 2–3 minutes until heated through. Adjust seasoning with salt and pepper.

  5. Spoon the filling into each pepper half, pressing down gently to pack. Drizzle with extra teriyaki sauce if desired.

  6. Cover with foil and bake for 25–30 minutes. Remove foil for the last 10 minutes for caramelized tops.

  7. Garnish with green onions and sesame seeds before serving warm.

Notes

Use colorful peppers for the sweetest flavor and best presentation. Store leftovers in an airtight container for up to 4 days. Reheat in the oven or microwave until warmed through.

  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American